Your body came without an instruction manual. From birth, you've been figuring things out as you go—learning to walk, run, and stay active through trial and error. But here's the reality: your feet and ankles contain 52 bones, 66 joints, and more than 200 muscles, tendons, and ligaments working together every single day. That's a lot of moving parts to understand on your own.
A Free Podiatric Health Guide From Our Centerville Podiatrist
Dr. Kevin Sunshein wrote The Foot Stops Here: A User's Guide to Foot and Ankle Health to give you what nature forgot—practical instructions for caring for two of your body's hardest-working structures. This free resource delivers straightforward information about common podiatric problems and proven solutions that work.
Dr. Sunshein combines diagnostic precision with personalized treatment planning. His approach starts with identifying the root cause of your podiatric concern, then developing a care plan tailored to your specific needs and goals. Sunshein Podiatry Associates offers state-of-the-art nonsurgical treatments, and Dr. Sunshein is board-certified in foot and ankle surgery for cases requiring surgical intervention.
Whether you're dealing with persistent heel pain, uncomfortable bunions, or sports-related injuries, this guide provides the foundation you need to make informed decisions about your care. Dr. Sunshein's goal is simple: help greater Dayton area patients return to their favorite activities without foot or ankle pain holding them back.
Inside this essential guide, you'll discover:
- Common foot conditions explained. Learn what's actually happening when you experience heel pain, toe deformities, or ankle instability—and why these problems develop in the first place.
- Treatment options that fit your life. From conservative care to advanced surgical procedures, understand the full range of solutions available at Sunshein Podiatry Associates.
- Prevention strategies that work. Get actionable advice on footwear choices, activity modifications, and daily habits that protect your feet and ankles from future problems.
- When to seek professional care. Recognize the warning signs that indicate it's time to schedule an appointment with our Centerville office.
Request Your Free Foot Care Guide Today
Complete the form below to receive your complimentary instant download of The Foot Stops Here. Then call 937-435-7477 to schedule an appointment at our Centerville, OH office. Let's put your foot and ankle problems behind you for good.