Find Information on Foot and Ankle Treatment

From sports injuries to nerve pain to children's foot care, our office provides patients with information to make informed decisions about their podiatric health. Please feel free to browse our library of updated articles.
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  • Citrus Grilled Shrimp A light and easy dish, this grilled shrimp offers a lot of refreshing citrus flavors. This would be great with a side like cauliflower rice.
  • Taco Salad This lighter, healthier version of classic Southwestern dish is sure to become a family favorite.. It’s delicious and such a fast-to-fix meal on busy weeknights.
  • Italian Pasta Salad It won't be long before you need a pasta salad recipe for a social gathering. Why not take a dish that is delicious and healthy for everyone that attends
  • Greek Chicken Breasts If you love Mediterranean flavors, you will love this stuffed chicken breast recipe!
  • Parmesan Tilapia You don't need bread crumbs or flour for this delicious fish coating. Serve with roasted asparagus for a heart healthy meal.
  • Shoes 4 the Shoeless The team at Sunshein Podiatry Associates is an active supporter of Dayton’s local Shoes 4 the Shoeless organization. Find out why this charitable organization is a practice favorite, and how you can help make a profound difference in the lives of children from across the greater community. More than 10,000 children are on the waiting list, but your donations serve to reduce that number!
  • Spring Broccoli Salad Enjoy this light, sweet and crunchy broccoli salad year round. We all need this healthier salad in our lives.
  • Pork Chops Sauteed with Apples Juicy pork chops are sauteed with Granny Smith apples and cooked with a flavorful sugar and spice rub.
  • Lemon Cheesecake Bites Lemon is a refreshing spring flavor that brings these cheesecake bites to life!
  • Lemon Meringue Tarts Want to bring the prettiest spring dessert to Easter brunch or any festive gathering? Try these delicious diabetes-friendly meringue tarts with lemon curd and fresh fruit.