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Eating healthy is important for everyone but particularly for our patients with diabetes or other health issues. We hope you enjoy our selections of healthier recipes for every day, potlucks and holidays. 
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  • Greek Chicken Breasts If you love Mediterranean flavors, you will love this stuffed chicken breast recipe!
  • Parmesan Tilapia You don't need bread crumbs or flour for this delicious fish coating. Serve with roasted asparagus for a heart healthy meal.
  • Spring Broccoli Salad Enjoy this light, sweet and crunchy broccoli salad year round. We all need this healthier salad in our lives.
  • Pork Chops Sauteed with Apples Juicy pork chops are sauteed with Granny Smith apples and cooked with a flavorful sugar and spice rub.
  • Lemon Cheesecake Bites Lemon is a refreshing spring flavor that brings these cheesecake bites to life!
  • Lemon Meringue Tarts Want to bring the prettiest spring dessert to Easter brunch or any festive gathering? Try these delicious diabetes-friendly meringue tarts with lemon curd and fresh fruit.
  • Grilled Lemon Herb Chicken This is a flavorful chicken recipe for grilling in a grill pan or outdoors in the summer. Marinating is a healthful way to add lots of flavor to foods. This marinade features a mix of garlic, lemon, and herbs that marries perfectly with the chicken for a fresh citrus taste.
  • Chicken and Fresh Fruit Salad It’s always better to make your own salad dressing so you can control the sugar and sodium. Store-bought dressing can be high in sodium and sugar. Chicken provides 28 grams of protein while the variety of fruit adds a light and bright flavors to this satisfying salad and chicken is the protein source.
  • Coconut Lime Shrimp The citrus and coconut marinade give this shrimp skewer recipe lots of flavor and a refreshing kick.
  • Cookies and Cream Dessert It doesn’t get easier than this with only four ingredients and sets up in the freezer overnight. This is sure to be a hit for a neighborhood potluck or a family birthday party.