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Eating healthy is important for everyone but particularly for our patients with diabetes or other health issues. We hope you enjoy our selections of healthier recipes for every day, potlucks and holidays. 
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  • Spinach Artichoke Dip This healthy combo of spinach and artichokes is sure to please guest over the holidays. Greek yogurt cuts the calories while still providing that much needed tangy flavor.
  • Lemon Tarragon Chicken Combining the flavors of lemon, Dijon mustard and tarragon create a sophisticated taste but simple preparation.
  • Lemony Roasted Salmon with White Wine Couscous Consuming at least two servings of salmon per week can help meet your omega-3 fatty acid needs. Enjoy this healthy, flavorful salmon and couscous recipe.
  • Cheesy Turkey, Broccoli, and Quinoa Casserole Looking for a great recipe to use leftover turkey or chicken? This healthy recipe also features fresh veggies and quinoa for a double protein punch.
  • Turkey Lettuce Cups Crisp butter lettuce leaves with a cup shape that’s perfect for holding the sweet-and-savory, low calorie ground turkey mixture and colorful vegetables.
  • Chocolate Flourless Cookies Whipped egg whites replace grains in these melt in your mouth, gluten free cookies!
  • Macaroni Salad with Avocado Dressing This healthy pasta dish made with whole wheat pasta and fresh vegetables replaces mayonnaise in it's dressing with avocado, which makes it extra creamy.
  • Chicken Tacos Depending on how you garnish these Chicken Tacos, they can be as healthy as you want.
  • Meatloaf with Quinoa and Veggies This healthy meatloaf is packed with veggies and quinoa for a double protein punch.
  • Black Bean Burgers These black bean burgers are spicy, flavorful and a vegetarian delight!